Bed Rest | Bad Medicine for Back Backs?
Is Bedrest Bad Medicine? In the late 90s, bedrest was proclaimed bad for bad backs. A decades-long push ensued to […]
Back Pain
Magnetic resonance imaging and stadiometric assessment of the lumbar discs after sitting and chair-care decompression exercise: a pilot study
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Dynamic Sitting Exercise versus Spinal Extension Exercise on Pain from Mechanical Low Back Pain
Dynamic Sitting Exercise; a comparison to the McKenzie Prone Press-up
Biosynthesis of Human Inner Annulus Fibrosus and Nucleus Pulposus Cells May Be Related to Compressive Stress, Study Finds
Researchers observed how different magnitudes of compressive stress affected human intervertebral disc cell biosynthesis. The findings of this study [fusion_builder_container
Hypermobility and Back Pain – Stability Exercises to Wind Down Pain
Hypermobility is common in the generation of back pain. Research has been revealing this for many years and recently I
Forward Bending is the Biggest Culprit in Disc Damage
Though people usually blame lower back pain and disc damage on heavy lifting, a new study [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″
Professor Stuart McGill uses ddd model to get his point across
Stuart McGill is a Professor of biomechanics. He has written several texbooks over his career with his latest Back Mechanic which
Vibration and Back Pain – New Research Showing Damage to Discs
Vibration Research It is common to find people with back pain when exposed to vibration, especially when the spine is
Lumbar Spinal Stenosis and MRI Findings – an association?
In a recent paper published in Spine, researchers looked to try and correlate MRI findings and the severity of pain
Fluid flow in (and out) of the Intervertebral Discs
Fluid flow is crucial for spine. In particular, the discs rely on this fluid flow for both structural and cellular